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Reducing Anxiety Through Meditation

with John Bednarik - Virtual
2025-04-10 19:00:00 2025-04-10 20:00:00 America/Chicago Reducing Anxiety Through Meditation Join John Bednarik long time meditator for this informative lecture. Online -

Thursday, April 10
7:00pm - 8:00pm

Add to Calendar 2025-04-10 19:00:00 2025-04-10 20:00:00 America/Chicago Reducing Anxiety Through Meditation Join John Bednarik long time meditator for this informative lecture. Online -

Join John Bednarik long time meditator for this informative lecture.

 Life is full of anxieties and stress, now perhaps more than ever before. Come to this workshop to learn how you can calm your body and mind by sitting in meditation. Find a place of happiness and peace within ourselves to reduce our anxiety, and fortify against the stresses of life. Join John Bednarik long time meditator for this informative lecture. There will even be a chance to meditate.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Class/Workshop |

Online
Hours
Mon, May 05 9:00AM to 10:00PM
Tue, May 06 9:00AM to 10:00PM
Wed, May 07 9:00AM to 10:00PM
Thu, May 08 9:00AM to 10:00PM
Fri, May 09 9:00AM to 7:00PM
Sat, May 10 9:00AM to 5:00PM
Sun, May 11 1:00PM to 5:00PM
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