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Join Umesh Bhatia, long-time meditator for this deep and engaging meditation workshop.
Join Umesh Bhatia, long time meditator for this deep and engaging meditation workshop. Umesh lectures regularly on the benefits of meditation and has been practicing for many years. During this workshop he will talk about the journey of finding lasting peace , happiness and a greater sense of well-being. Umesh will share a simple technique of inner light meditation (explained and practiced during the session) that can help us achieve a lasting state of peace and happiness found through no outer experience.
AGE GROUP: | Adults |
EVENT TYPE: | Presentation/Lecture | Health & Wellness | Class/Workshop |