Dr. Matthew Raider will share the latest research on meditation and its role in reducing stress and helping prevent and manage conditions such as high blood pressure, heart disease, and chronic pain.
What can meditation do for you?
It can help you deal with the stress in your life. It can boost your immune system and help you with your physical and emotional problems. In this presentation, Dr. Matthew Raider will present the latest medical and scientific data regarding meditation and the prevention and treatment of many disease states including high blood pressure, heart disease, cancer and chronic pain. He will talk about the enormous body of research on meditation as the antidote to stress.
He will also explain how and why meditation helps you live in a way that gives expression to your spirit, the source of all healing and show you how you can use meditation to access your own healing power. Join, Dr. Matthew Raider, who has practiced and taught geriatric medicine for over 30 years and who is also a contributing author to Meditation as Medication for the Soul (Rajinder Singh) for this powerful workshop .
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Health & Wellness | Class/Workshop |
