Join Bruce Faithwick who will explain how to meditate and offer the opportunity to practice it during the session.
In the hustle and bustle of modern life, finding a moment of tranquility can be challenging. The demands of work, relationships, and daily responsibilities often leave us craving a sense of inner peace and mental rest. This is where meditation, a timeless practice comes into play. Incorporating this powerful technique can be life changing. Join Bruce Faithwick who will explain how to meditate and offer the opportunity to practice it during the session.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Health & Wellness | Class/Workshop |