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Supported Chair Yoga

with Sue Heaton
2025-02-18 11:00:00 2025-02-18 12:00:00 America/Chicago Supported Chair Yoga Join certified group exercise fitness expert, Susan Heaton for this class. Elk Grove Village Public Library - Lee Maternowski Meeting Room A/B/C

Tuesday, February 18
11:00am - 12:00pm

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Elk Grove Village Public Library

Lee Maternowski Meeting Room A/B/C

Join certified group exercise fitness expert, Susan Heaton for this class.

This class is designed for men and women, 55 and over, who wish to bring movement into their lives to improve overall health.  Supported Chair Yoga will improve posture and flexibility.  Improved breathing techniques and guided relaxation for the reduction of stress are added benefits of this class.  It is said, "What we do today greatly affects how we live tomorrow." Make your tomorrow one of improved well-being by learning the benefits found in this class of Supported Chair Yoga

* Must sign a waiver to participate in the class

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Class/Workshop |

Elk Grove Village Public Library
Phone: 847-439-0447
Hours
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Mon, Jul 27 9:00AM to 9:00PM
Tue, Jul 28 9:00AM to 5:00PM
Wed, Jul 29 9:00AM to 9:00PM
Thu, Jul 30 9:00AM to 9:00PM
Fri, Jul 31 9:00AM to 7:00PM
Sat, Aug 01 9:00AM to 5:00PM
Sun, Aug 02 12:00PM to 5:00PM
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Darlene Greaves Conference Room
Hunting for a job or changing your career? Learn about two online learning resources you can... more
Hunting for a job or changing your career? Learn about two online learning resources you can access free with your EGVPL library card.
Rescheduled
Make Yourself More Marketable
Wed, Aug 12, 1:00pm - 1:45pm
New date Wednesday, August 12, 12:30pm - 1:30pm
Hunting for a job or changing your career? Learn about two online learning resources you can... more
Hunting for a job or changing your career? Learn about two online learning resources you can access free with your EGVPL library card.
Resume & Job Hunting Help
Wed, Aug 12, 2:00pm - 4:00pm
Darlene Greaves Conference Room
Get help completing job applications, writing resumes and cover letters, preparing for... more
Get help completing job applications, writing resumes and cover letters, preparing for interviews, and networking. Please sign-up for a 30-minute time slot. Walk-ins will be taken as time allows.
The Book Nook
Wed, Aug 12, 6:25pm - 7:45pm
Darlene Greaves Conference Room
Welcome to The Book Nook, a new 20s & 30s book club at EGVPL!
"I Can Bike There!" Summer Challenge - June 1-August 31
Thu, Aug 13, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Thu, Aug 13, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Thu, Aug 13, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Moments to Remember
Thu, Aug 13, 11:30am - 1:00pm
Lee Maternowski Meeting Room A/B/C
Social gathering for women 55 years & older. Limited to 30
This event is full
BYOC Club
Thu, Aug 13, 6:00pm - 7:30pm
Maker Space
Connect with fellow crafters in your community during a fun and creative craft night!
Thursday Evening Tech Help
Thu, Aug 13, 6:00pm - 7:30pm
Join us for an evening drop-in session where you can get one-on-one assistance with your... more
Join us for an evening drop-in session where you can get one-on-one assistance with your technology-related questions. Perfect for those who need tech support after work hours!
"I Can Bike There!" Summer Challenge - June 1-August 31
Fri, Aug 14, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Fri, Aug 14, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Fri, Aug 14, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Rescheduled
Make Yourself More Marketable
Fri, Aug 14, 12:00pm - 1:00pm
New date Wednesday, August 12, 1:00pm - 1:45pm
Hunting for a job or changing your career? Learn about two online learning resources you can... more
Hunting for a job or changing your career? Learn about two online learning resources you can access free with your EGVPL library card.
Gaming Group
Fri, Aug 14, 2:30pm - 3:30pm
Darlene Greaves Conference Room
This program will offer modded Minecraft and Roblox play for experienced gamers, and Feed the... more
This program will offer modded Minecraft and Roblox play for experienced gamers, and Feed the Beast to learn new skills and enhance your Minecraft play. Use of Roblox requires an existing account.
"I Can Bike There!" Summer Challenge - June 1-August 31
Sat, Aug 15, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Sat, Aug 15, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Sat, Aug 15, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Fun Factory Saturday
Sat, Aug 15, 9:30am - 4:30pm
Drop by the library to make a simple craft on your own or with the help of a parent/caregiver.... more
Drop by the library to make a simple craft on your own or with the help of a parent/caregiver. The craft will be available in Youth Services, while supplies last.
Sketchbook Saturdays
Sat, Aug 15, 9:30am - 4:30pm
Drop in to Youth Services and spend some time this Saturday creating art!
"I Can Bike There!" Summer Challenge - June 1-August 31
Sun, Aug 16, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Sun, Aug 16, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Sun, Aug 16, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Storybook Cinema
Sun, Aug 16, 12:30pm - 4:30pm
Kids Korner A/B
No registration required—just drop in and watch classic storybooks come to life on screen!... more
No registration required—just drop in and watch classic storybooks come to life on screen! Videos will loop continuously during program time.
Crochet Corner
Sun, Aug 16, 2:00pm - 3:00pm
Crochet experience is required.
"I Can Bike There!" Summer Challenge - June 1-August 31
Mon, Aug 17, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Mon, Aug 17, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Mon, Aug 17, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Monday Matinee Movie
Mon, Aug 17, 1:00pm - 3:00pm
Lee Maternowski Meeting Room A/B/C
Enjoy an afternoon movie in the Lee Maternowski Room. Popcorn will be served!
"I Can Bike There!" Summer Challenge - June 1-August 31
Tue, Aug 18, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Tue, Aug 18, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Tue, Aug 18, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Supported Chair Yoga
Tue, Aug 18, 11:00am - 12:00pm
Lee Maternowski Meeting Room A/B/C
Join certified group exercise fitness expert, Susan Heaton for this class.
This event is full
Tuesday Tech Help
Tue, Aug 18, 11:00am - 1:00pm
Got a technology question? We’re here to help! Bring your device and question. We will assist... more
Got a technology question? We’re here to help! Bring your device and question. We will assist with preliminary troubleshooting, finding documentation, seeking answers to your questions.
Coloring Cool Down Drop In
Tue, Aug 18, 3:30pm - 8:00pm
Maker Space
Immerse yourself in the world of Coco Wyo coloring pages, alcohol markers, and pizza! The start... more
Immerse yourself in the world of Coco Wyo coloring pages, alcohol markers, and pizza! The start of school is stressful, so come decompress with your friends. While supplies last.
Evening Book Discussion
Tue, Aug 18, 7:30pm - 8:30pm
Darlene Greaves Conference Room
The group will discuss Theo of Golden by Allen Levi. Please contact Julie at bookclub@egvpl.org... more
The group will discuss Theo of Golden by Allen Levi. Please contact Julie at bookclub@egvpl.org or 847-725-2170 for more information or if you need a copy of the book.
"I Can Bike There!" Summer Challenge - June 1-August 31
Wed, Aug 19, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Wed, Aug 19, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Wed, Aug 19, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
"I Can Bike There!" Summer Challenge - June 1-August 31
Thu, Aug 20, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Thu, Aug 20, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Thu, Aug 20, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Planning Your Digital Legacy
Thu, Aug 20, 1:00pm - 2:00pm
Lee Maternowski Meeting Room A/B/C
This program offers an overview of managing your digital footprint and ensuring loved ones can... more
This program offers an overview of managing your digital footprint and ensuring loved ones can access important accounts in the event of an emergency.
Workshop Nights
Thu, Aug 20, 5:00pm - 8:00pm
Maker Space
Join us for Workshop Nights, a dedicated time to learn more about The Makerspace!
It's a Storytime Home Run!
Thu, Aug 20, 6:30pm - 8:00pm
Step up to the plate for a grand slam of fun!
"I Can Bike There!" Summer Challenge - June 1-August 31
Fri, Aug 21, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Fri, Aug 21, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Fri, Aug 21, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Minecraft Club (Session A)
Fri, Aug 21, 5:00pm - 6:30pm
Darlene Greaves Conference Room
Play and create with friends during Minecraft Club. Pick either Friday (Session A), Saturday... more
Play and create with friends during Minecraft Club. Pick either Friday (Session A), Saturday (Session B), or Saturday (Session C) to attend in May.
"I Can Bike There!" Summer Challenge - June 1-August 31
Sat, Aug 22, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Sat, Aug 22, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Sat, Aug 22, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Fun Factory Saturday
Sat, Aug 22, 9:30am - 4:30pm
Drop by the library to make a simple craft on your own or with the help of a parent/caregiver.... more
Drop by the library to make a simple craft on your own or with the help of a parent/caregiver. The craft will be available in Youth Services, while supplies last.
Minecraft Club (Session B)
Sat, Aug 22, 12:00pm - 1:30pm
Darlene Greaves Conference Room
Play and create with friends during Minecraft Club. Pick either Friday (Session A), Saturday... more
Play and create with friends during Minecraft Club. Pick either Friday (Session A), Saturday (Session B), or Saturday (Session C) to attend in August.
Minecraft Club (Session C)
Sat, Aug 22, 2:30pm - 4:00pm
Play and create with friends during Minecraft Club. Pick either Friday (Session A), Saturday... more
Play and create with friends during Minecraft Club. Pick either Friday (Session A), Saturday (Session B), or Saturday (Session C) to attend in May.
"I Can Bike There!" Summer Challenge - June 1-August 31
Sun, Aug 23, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Sun, Aug 23, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Sun, Aug 23, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
"I Can Bike There!" Summer Challenge - June 1-August 31
Mon, Aug 24, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Mon, Aug 24, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Mon, Aug 24, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
"I Can Bike There!" Summer Challenge - June 1-August 31
Tue, Aug 25, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Tue, Aug 25, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Tue, Aug 25, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Coffee, Cake & Coloring
Tue, Aug 25, 10:30am - 11:30am
Lee Maternowski Meeting Room A/B/C
Join us for adult coloring while enjoying a cup of coffee or tea, and coffee cake!
Tuesday Tech Help
Tue, Aug 25, 11:00am - 1:00pm
Got a technology question? We’re here to help! Bring your device and question. We will assist... more
Got a technology question? We’re here to help! Bring your device and question. We will assist with preliminary troubleshooting, finding documentation, seeking answers to your questions.
"I Can Bike There!" Summer Challenge - June 1-August 31
Wed, Aug 26, All day
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking... more
We’re teaming up with the Friends of Cycling in Elk Grove to encourage you to add more biking to your summer. Sign up for the “I Can Bike There!” Summer Challenge for a chance to win a gift card!
Adult Summer Reading Program
Wed, Aug 26, All day
This summer, we’re celebrating our freedom to read with a salute to America’s 250th birthday!
Elk Grove Historical Society Display
Wed, Aug 26, All day
Cafe Exhibit Area
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and... more
Discover the history of Elk Grove Village through a collection of photographs, artifacts, and stories from the Elk Grove Historical Society.
Mediation on the Inner Light - Virtual
Wed, Aug 26, 7:00pm - 8:00pm
Join William Smith, retired Army Lt. Colonel in a discussion about how meditation on the Inner... more
Join William Smith, retired Army Lt. Colonel in a discussion about how meditation on the Inner Light supports your overall mental, physical, and spiritual wellbeing.
Register
Money Smart Meetup Book Discussion
Wed, Aug 26, 7:00pm - 8:00pm
Darlene Greaves Conference Room
If you really want to get a handle on your money, you need to understand your relationship with... more
If you really want to get a handle on your money, you need to understand your relationship with money first. This book helps you get started.
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