Please join Arvind Naik, long time meditator, and learn a simple meditation technique that can be life changing.
This is a virtual talk
Many people are turning to meditation to help cope with the intense and overwhelming emotions that we face in the world today. From the pain of grief from losing a loved one, to a difficult coworker, to an unexpected bill, to other life circumstances. Meditation can be a tool to help anyone deal with the stresses of life. Meditation helps the body and mind find peace and refuge in a time of great challenge and the benefits of practicing this can calm the emotions, release tension and anxiety in the body and aids in acceptance. There will be a chance to practice this meditation technique during this workshop. Please join Arvind Naik long time meditator and learn a simple meditation technique that can be life changing.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Health & Wellness | Class/Workshop |
| Mon, Oct 05 | 9:00AM to 9:00PM |
| Tue, Oct 06 | 9:00AM to 9:00PM |
| Wed, Oct 07 | 9:00AM to 9:00PM |
| Thu, Oct 08 | 9:00AM to 9:00PM |
| Fri, Oct 09 | 9:00AM to 7:00PM |
| Sat, Oct 10 | 9:00AM to 5:00PM |
| Sun, Oct 11 | 12:00PM to 5:00PM |
